Optimise Yourself - Optimise your Performance
Do you need mental strength & conditioning?
You want to perform as good mentally as you do physically and achieve success to dominate in your sport. With my mental skills training programs and personal coaching I can support you to unlock your potential, sharpen your mental skills and remove interference that is resulting in sub-optimal performance.
- Improve your confidence;
- Develop mental strength & resilience;
- Gain laser focus and clarity on your goals & motivation;
- Dare to be great and unleash your potential;
- & more.
You can receive coaching, programs & support from myself online or in person. Arrangements can be made for both home base and travel support between training & competition.
Qualifications:
MSc Applied Positive Psychology & Coaching Psychology
EMCC Senior Practitioner
BSc Applied Sport Science